Morning Exercise

To ensure the proper frame of mind start each day with this mental exercise that will fill you with the proper energies.

1. Sit in a quiet place and close your eyes.
2. Visualize a beam of bright white pure light coming down from heaven and hitting the tip of your head. This is the light of ultimate creation and live.
3. Visualize this beam of cleansing light spreading throughout the entire body.
4. You are now charged with the Universal spirit and ready to go.

Follow your heart and rekindle the flame which will lead you to success beyond your dreams.